Quick Saturday Janathon – more leg lowers. Since my (ahem) “lower abs” are in need of attention, and since this exercise strengthens your lower back as well, this seems like a good one to do.
And so quick as well!
Quick Saturday Janathon – more leg lowers. Since my (ahem) “lower abs” are in need of attention, and since this exercise strengthens your lower back as well, this seems like a good one to do.
And so quick as well!