Back to work today! Believe me, the effort involved in that should have been enough to count as my Janathon activity for the day. But no, no slacking on day 2, I managed some more core exercises and did 2 lots of 20 “leg lowers”. These are good for your lower abs and back, apparently, which hopefully will help stop my club running vest riding up around my middle every time I wear it.
I can but dream. And sniff.